Korean rice balls (jumeokbap) are the perfect for a lunch on the go or a picnic. They’re light, delicious and easy to make with the convenience of tender tinned sardines. Jumeokbap (주먹밥) translates to “fist rice”, and are often included…
Mackerel Melt
A mackerel melt is like a tuna melt, only milder and richer. In this recipe nothing in the tin goes to waste, since the oil gets incorporated into a homemade mayonnaise. What tin of fish is best for this recipe?…
Tinned Sardines and Crispy Rice with Eggs
Crispy bits of rice meet tender flakes of sardine and creamy eggs in this recipe for breakfast, lunch, or dinner. The tinned fish does the heavy lifting by perfuming the rice with spices and savory seafood flavor. While this recipe…
Eggs & Toast Ice Cream
Egg, as a flavor continues to be controversial, but give this ice cream a try and you might just change your mind. The egg flavor mainly comes from salted egg yolk, a buttery concentrated umami that doesn’t carry the sulphury…
Spiced Garlic Tinned Fish Spaghetti
This 5-ingredient recipe takes just 20 minutes to make, perfect for weeknights and dinner parties alike. This tinned fish dish is inspired by the classic Italian pantry pasta: Spaghetti Aglio e Olio. Traditionally, Spaghetti Aglio e Olio is prepared with…
2 Minute Marinated Cold Tofu
This two-minute tofu recipe is high protein and easy to make, perfect for a quick and healthy meal. No knives, no tools, and no heat required— simply assemble this tofu dish directly on the final plate.





