• Home
  • About
  • Recipes
    • Savory
    • Sweet
    • Tinned Fish
  • Contact Me
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Day With Mei

Chinese-American pantry recipes

Savory, Tinned Fish · March 27, 2024

Mackerel Melt

Jump to Recipe Print Recipe

A mackerel melt is like a tuna melt, only milder and richer. In this recipe nothing in the tin goes to waste, since the oil gets incorporated into a homemade mayonnaise.

What tin of fish is best for this recipe?

Any tin of mackerel fillets in oil works well here. I prefer fillets because they are already boneless and skinless, emulating the texture of the traditional tuna melt. That being said, if you have small mackerel or even sardines, feel free to use them even with the skin and bones.

This recipe was tested with Angelo Parodi Mackerel Fillets in Olive Oil from the DayWithMei Beginner Box.

What type of cheese is best for a mackerel melt?

As the name implies, the right cheese for this recipe has got to melt. Look for cheeses that are higher in moisture and fat since they’re less likely to split when melting. Blending a low-moisture cheese with other high-moisture cheeses lends flavor without compromising texture.

This recipe was tested using a young gouda for its rich and nutty flavor, but also try one of the other cheeses below:

  • Gouda
  • Cheddar
  • Fontina
  • Edam
  • Gruyere
  • Provolone
  • Oaxaca
  • Mozzarella
  • American

How to make mayo from tinned fish oil

Mayo is simply an emulsion of oil in water, stabilized with eggs. The ingredients are slowly combined with a whisk or blender until the the droplets of oil are in a stable suspension. Any oil works here, so using the oil from a tin of fish adds a little extra fish flavor and prevents perfectly good product from going to waste.

However, things don’t always go to plan. If your mayo looks a little thin or separates, don’t fret. Simply scoop out a few tablespoons of broken mayo into a separate bowl, and whisk in a tablespoon of water. Combine that back with the rest of your mayo to re-emulsify.

Looking for more tinned fish recipes? Try this Spiced Garlic Tinned Fish Spaghetti with mackerel or check out my full collection of Tinned Fish Recipes.

Mackerel Melt

5 from 3 votes
Print Recipe Pin Recipe
Prep Time:15 minutes mins
Cook Time:10 minutes mins
Total Time:25 minutes mins
Servings: 2

Ingredients

  • 1 tin mackerel fillets in olive oil
  • 1/2 cup olive oil
  • 1 egg yolk
  • 2 Tbsp shallots chopped
  • 2 Tbsp parsley chopped
  • 2 Tbsp cornichons chopped
  • 4 slices bread
  • 4 oz melting cheese (mozz, fontina, provolone, etc.) shredded

Instructions

  • Prepare the mayo by placing 1 egg yolk in a mixing bowl. Very slowly stream in oil from the tin plus 1/2 cup olive oil while whisking vigorously until thick. Season with salt and pepper to taste.
  • Spread mayo on both sides of each slice of bread. Combine remaining mayo with mackerel fillets, 2 Tbsp shallots, 2 Tbsp parsley, and 2 Tbsp cornichons. Mix and break up the mackerel into smaller flakes.
  • Build each sandwich with a layer of bread, shredded cheese, mackerel mix, more shredded cheese, and top with a second slice of bread.
  • Cook in a pan on medium-low heat until golden brown and cheese is melted, 3-4 minutes per side.
I pride myself on transparency, so know this page may include affiliate links. When you click and make a purchase I earn a small commission, at no extra cost to you. This supports me in writing free recipes.

Posted In: Savory, Tinned Fish · Tagged: Fish, sandwich, Seafood, Tinned Fish

You’ll Also Love

Sichuan Spiced Salmon Gravlax
Simple Smoked Salmon Dip
Monkfish Liver in Yuzu Kosho Ponzu
5 from 3 votes (3 ratings without comment)
Next Post >

Tinned Sardines and Crispy Rice with Eggs

Primary Sidebar

About Photo
Hi! I'm Mei, a Chinese-American recipe developer seeing familiar foods from a new perspective.

Search

Popular Posts

Trending Now

daywithmei

cooking to change your mind
💫 james beard & iacp nominated
📨 mei@daywithmei.com 📍nyc
👇 recipes and mutual aid linked

Tinned Fish Talk 🎣 King Salmon Cheeks from @wildfi Tinned Fish Talk 🎣 King Salmon Cheeks from @wildfishcannery 

King salmon cheeks are a cut you can’t get anywhere else in a can, it’s rare to even find at a fishmonger, much less a restaurant. Fish cheeks are rare because they are so small and labor-intensive to harvest. There’s only two per fish so you can imagine how much it takes to fill a single can.

The good news: this is one of the most uniquely pleasurable experiences I’ve had from a tin of fish. The bad news: there is a very limited quantity that sells out almost immediately each year (sorry!) For transparency, they sent me this tin ($44) but know i’ve been a continued customer and all opinions are my own.

I chose to warm up the unopened tin in hot water so the natural fat and collagen are even more luxurious—like a fatty, unctuous scallop. King salmon has a relatively mild flavor and richer texture compared to sockeye or coho. Wildfish Cannery is a one-of-a-kind operation here in North America with a tight-knit supply chain that hand-packs fish caught locally in Southeast Alaska. I hold a special respect for their culinary approach, the cannery is a direct opposition to the category’s commodity reputation.
2 weeks later, we have Sichuan larou! In the pre 2 weeks later, we have Sichuan larou! 

In the previous video, I cured pork belly in salt and spices for several days then set it outside to dry. I smoked it with apple wood pellets and cooked off a piece to taste.
How do you keep traditional foods alive? Sichuan How do you keep traditional foods alive?

Sichuan bacon season is back! Larou (Sichuan bacon) is a cured pork belly process similar to pancetta. It’s first seasoned with spices and salt in an equilibrium cure, hung outside to dehydrate, then (optionally) smoked. The earliest records of this wind-cured meat date back to the Zhou Dynasty roughly 3000 years ago. 

In Sichuan you can buy larou everywhere. In the US no one really makes it at scale. I grew up in the US making it with my family every winter season out of that necessity. Funny enough I’m the only one from my generation still carrying it on, and I’m the one farthest from home.
saved the best for last the suburbanite mall rat saved the best for last

the suburbanite mall rat in me is clawing to get out help me
Follow on Instagram
  • Privacy

Copyright © 2026 Day With Mei · Theme by 17th Avenue

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.